Contact Information
683 South Avenue, Rochester 14620, New York
Detailed Information

TRU Yoga is a unique yoga studio that focuses on providing a personalized and community-oriented experience for each individual practitioner. With a strong emphasis on privacy and respect for personal practice, TRU Yoga creates a welcoming and inclusive environment for all participants. The studio is dedicated to offering a space where individuals can explore their practice in a supportive and non-judgmental setting.

Founded on the principles of individuality and community, TRU Yoga offers a variety of services tailored to meet the diverse needs of its clients. From group classes to private sessions, the studio caters to practitioners of all levels and backgrounds. The philosophy of TRU Yoga is centered around the idea that yoga is a personal journey that can be enhanced through shared experiences and connections with others.

With a commitment to authenticity and integrity, TRU Yoga is a place where individuals can come together to cultivate a sense of self-awareness and mindfulness. The studio’s dedication to honoring each person’s unique practice sets it apart as a sanctuary for those seeking a deeper connection to themselves and their community. Through its emphasis on individual empowerment and collective support, TRU Yoga strives to create a space where everyone can feel seen, heard, and valued.