Unified Fitness is a small group training studio in Spokane Valley, WA, dedicated to empowering individuals to achieve their fitness goals through a combination of high-intensity interval training and strength training. Founded in 2016, the business focuses on more than just short-term results, aiming to provide a sustainable fitness formula based on education and community. Led by Coach Sam Thoen, a kinesiology graduate with a passion for helping others reach their full potential, Unified Fitness offers a supportive environment where members are coached as individual athletes within a group setting.
The philosophy at Unified Fitness revolves around continuous progress and personal growth, rather than just winning challenges or achieving temporary results. Quarterly fitness challenges add an element of accountability and competitiveness, encouraging members to push themselves to the next level of intensity. The studio’s mission is to guide individuals on a transformative journey towards becoming the best version of themselves, both physically and mentally. By focusing on steady progress and building a supportive community, Unified Fitness aims to equip members with the tools and knowledge to maintain their fitness goals long-term.
Whether you’re looking to melt body fat, enhance your strength, or simply improve your overall fitness level, Unified Fitness offers a tailored approach to help you succeed. With a strong emphasis on individualized coaching, a supportive community, and a commitment to long-lasting results, Unified Fitness is the ideal destination for those seeking a holistic approach to fitness and personal growth. Are you ready to embark on a journey of self-improvement and transformation? Join the Unified Fitness family today and start your path towards a healthier, stronger, and more empowered you.