Urban Fitness Oakland is a dynamic fitness center that offers the 6 Week Kickstart program, featuring intense team training, expert coaching, trackable results, and an amazing community. The diverse Urban Fitness Community comprises individuals from various backgrounds, including teachers, firefighters, stay-at-home moms, and C-suite executives, united by their shared goal of enhancing both mind and body through their UFO experience. Participants engage in challenging workouts, share moments of laughter and tears, and support each other in achieving breakthroughs and celebrating victories together.
At Urban Fitness Oakland, the philosophy revolves around the belief that diets and meal plans are not sustainable solutions for long-term health and fitness goals. Instead, the focus is on utilizing data-driven insights from InBody scans to identify necessary changes and habits. Through expert guidance, personalized coaching, and accountability, members are empowered to implement these changes effectively, leading to measurable transformations in their physical and mental well-being. The emphasis is on fostering a supportive environment where individuals can grow stronger together and thrive in their fitness journeys.
With a history rooted in providing top-notch fitness experiences, Urban Fitness Oakland stands out for its commitment to delivering high-quality training, fostering a sense of community, and prioritizing individual progress. By offering a holistic approach to health and wellness, the center aims to empower members to not only achieve their fitness goals but also cultivate a sustainable lifestyle that promotes overall well-being. Joining Urban Fitness Oakland means embarking on a transformative journey towards a healthier, happier, and more vibrant life, supported by a dedicated team of professionals and a welcoming community of like-minded individuals.