Utah Fitness Institute offers private personal training in Salt Lake City with a focus on applying evidence-based, scientific approaches to help clients achieve their fitness, weight loss, and pain reduction goals. Founded by Dr. Paul Daniels, a seasoned expert with over 30 years of experience in creating fitness solutions, the institute specializes in one-on-one personal training and sports performance training. Dr. Daniels’ background in law enforcement and research in skeletal muscle physiology has uniquely positioned UFI to provide top-quality fitness training tailored to individual needs, whether for professional athletes, law enforcement personnel, or the general public.
Owner and lead trainer Dr. Paul Daniels, with a BA in Physical Education, MA in Exercise Physiology, and a PhD in Exercise Physiology, brings a wealth of knowledge and expertise to UFI. His philosophy of combining practical fitness with scientific research is evident in the customized exercise programs designed to help clients reach their specific goals, whether it’s weight loss, sports performance enhancement, or job training. The institute’s mission is to guide clients safely towards their fitness objectives while ensuring an enjoyable and rewarding experience along the way.
Complementing Dr. Daniels’ expertise is Danesh, a seasoned fitness professional with over nine years of experience in sports performance and general fitness training. With a Bachelor’s degree in Kinesiology, certifications as a NSCA Certified Strength and Conditioning Specialist and NASM Certified Personal Trainer, Danesh brings a diverse skill set to UFI. His passion for health and fitness, coupled with a commitment to helping clients on their fitness journey, underscores the institute’s dedication to providing high-quality, personalized training services to a wide range of individuals, from junior athletes to NFL players.