Contact Information
5705 Lynnhaven Parkway, Virginia Beach 23464, Virginia
Detailed Information

VBA Fitness, founded and owned by Zack Mathews, is a transformative fitness business dedicated to helping individuals achieve their health and wellness goals. With a holistic approach to fitness, VBA Fitness offers personalized training programs tailored to each client’s specific needs and goals. Zack, a NASM Certified Personal Trainer and Corrective Exercise Specialist, focuses on not only physical fitness but also nutrition coaching and overall well-being.

At VBA Fitness, the emphasis is on creating a supportive and motivating environment for clients to thrive in. Zack’s passion for helping others achieve success is evident in the personalized attention and guidance he provides to each individual. The business has a track record of helping hundreds of clients experience positive transformations, both physically and mentally, leading to increased confidence, strength, and overall well-being.

Expanding beyond traditional in-person training, VBA Fitness now offers remote coaching services to clients worldwide, along with a wealth of online resources such as blog posts and educational articles. Zack’s commitment to simplifying the fitness journey and providing valuable insights into topics like weight loss and proper exercise techniques sets VBA Fitness apart as a comprehensive and client-focused fitness solution.