Verve Health Station, a division of Verve, LLC, is dedicated to improving health outcomes through science-based fitness programs led by accredited professionals. Their mission is to facilitate sustainable lifestyle changes by bridging the gap between healthcare and individual wellness. Verve Health Station offers private fitness sessions at affordable rates, allowing for personalized attention or group participation. Additionally, they serve as a pick-up location for Prep4Success Healthy Meals on the Go, providing properly portioned, low-carb meals to support a healthy lifestyle.
Founded by Astria, a seasoned fitness professional with over 15 years of experience, Verve Health Station focuses on helping individuals manage chronic conditions like diabetes and fears of falling to achieve their fitness goals. They offer in-person and virtual workshops to prepare individuals for personal trainer certification through the National Federation of Professional Trainers. Collaborating with strategic partners, Verve Health Station also provides project management solutions to organizations, aiding in overcoming challenges that contribute to negative health outcomes.
Astria’s dedication to promoting wellness extends beyond Verve Health Station, as she actively engages in speaking engagements, fitness consulting, and developing fitness programs for various entities such as educational institutions, non-profits, and community organizations. Her accolades, including national recognitions and awards, attest to her commitment to enhancing the health and fitness culture in Mississippi. Through a comprehensive approach to health and fitness, Verve Health Station strives to empower individuals to lead healthier lives and make positive lifestyle changes.