WellFIT Private Fitness/Rehab in San Antonio, established in 2002 by owner Patricia Englund, is a premier fitness and rehabilitation center with a mission to motivate, support, and be positive role models for all clients. With over 30 years of experience in the fitness industry, WellFIT offers a wide range of services including weight loss programs, rehab, contest prep, athletic coaching, yoga, self-defense, and more. The business provides flexible scheduling options and personalized training both in-home, in-studio, workplace, and online coaching.
WellFIT is dedicated to helping clients achieve and exceed their fitness and nutrition goals, with a focus on ongoing support to maintain a healthy and active lifestyle. Patricia Englund, known as “Patty the Punisher,” is a highly qualified professional with a B.S. in Sociology, an M.S. in Nutrition Sciences, and certifications from reputable fitness organizations. Her expertise in areas such as senior functional fitness, cancer exercise therapy, weight loss programs for menopause, and athletic skills development caters to individuals of all fitness levels.
With a strong emphasis on individualized training, WellFIT aims to empower clients to embrace challenges and make positive changes towards a healthier version of themselves. Patricia’s personal journey of overcoming obstacles and achieving peak physical fitness serves as an inspiration to clients of all ages. The business’s holistic approach to health and wellness, combined with Patricia’s motivational coaching style, makes WellFIT Private Fitness/Rehab a top choice for those seeking transformative fitness experiences in San Antonio and beyond.