West Hartford Yoga (WHY) is a locally and woman-owned studio with deep roots, offering a full range of yoga practices including power, hot, gentle, all levels, yin, restorative, and pre-natal classes through various channels such as in-studio, outdoors, virtual, and recorded sessions. The studio’s mission is to serve its yoga family and the greater community by promoting healing practices of yoga, meditation, mindfulness, and healthy eating. WHY’s exceptional teachers bring their unique experience, style, creativity, and humor to each class, catering to both beginners and experienced yogis.
Established in 2002 and relocated to a larger space in 2011, West Hartford Yoga has become a safe and welcoming space within the Greater Hartford region, offering a variety of community programs and events. Founder Barbara Ruzansky’s personal journey with yoga and healing inspired the studio’s mission to provide a nurturing environment for individuals to thrive, evolve, and cultivate compassion and inner peace. WHY welcomes individuals of all backgrounds and experiences, emphasizing inclusivity and openness to all who seek to connect with themselves and others through yoga.
Over the years, West Hartford Yoga has expanded its offerings to include comprehensive teacher training programs, community outreach initiatives, and events like OM Street Yoga, which bring together yogis of all levels for shared practice. The studio’s commitment to breaking down stigmas surrounding mental illness and promoting holistic healing is evident in its various programs and events, making WHY a hub for personal growth, community connection, and overall well-being.