White Dragon Martial Arts is one of the oldest and largest traditional martial arts and self-defense schools in San Diego and Southern California. For over three decades, they have been dedicated to changing lives through their unique combination of traditional martial arts disciplines such as Choy Li Fut Kung-Fu, Tai Chi, Kickboxing, and Mixed Martial Arts. Their passionate instructors aim to help students of all ages master the whole self by instilling core values passed down through generations.
White Dragon’s Choy Li Fut Kung-Fu system offers a versatile and complete self-defense approach, combining striking, joint-locking, and close-in fighting techniques with agile footwork and kicks. Tai Chi, known for its graceful movements, focuses on calming the mind and improving physical and mental well-being. Their Kickboxing and Mixed Martial Arts programs provide high-energy workouts that enhance fitness levels and sharpen reflexes in a safe and interactive environment.
Established in 1985, White Dragon Martial Arts prides itself on offering personalized training and challenging classes led by experienced instructors. Whether you are a beginner or a seasoned martial artist, White Dragon’s diverse programs cater to individuals seeking practical self-defense skills, stress relief, improved health, and intense physical workouts. Emphasizing a holistic approach to martial arts, White Dragon is committed to helping individuals achieve their fitness and personal development goals while upholding the principles of traditional martial arts philosophy.