White Dragon Martial Arts is one of the oldest and largest traditional martial arts and self-defense schools in San Diego and Southern California. For over three decades, they have been changing lives through their unique combination of traditional martial arts styles such as Choy Li Fut Kung-Fu, Tai Chi, Kickboxing, and Mixed Martial Arts (MMA). Their passionate instructors instill core values in students, guiding them on a journey from beginner to master.
White Dragon’s Choy Li Fut Kung-Fu is a powerful self-defense system known for its versatility and completeness, incorporating striking, joint-locking, and close-in fighting techniques. Tai Chi, with its graceful movements, focuses on calming the mind and improving physical health. Their Kickboxing classes offer a full-body workout that enhances fitness levels and sharpens reflexes, while their MMA program provides a safe environment to learn stand-up, clinch, and ground fighting techniques.
Established in 1985, White Dragon Martial Arts is dedicated to helping individuals of all ages and fitness levels achieve life-changing results through personalized training and interactive classes. Their comprehensive programs cater to various needs, whether for self-defense, stress relief, health improvement, or intense workouts. Emphasizing the holistic development of individuals, White Dragon embodies the philosophy that traditional martial arts is not just about physical skills but also about leading a healthy and principled life.