Woodslawn Fitness is Portland’s premier gym offering private, semi-private, and nutrition coaching services. Whether you’re looking to get toned, stronger, more flexible, or improve your overall fitness, their one-on-one private sessions are specifically tailored to help you achieve your goals. With a maximum of 6 athletes per 8-week program, their semi-private program allows for focused training, ample coach interaction, and the opportunity to motivate each other. By combining good nutrition habits with consistent training, members can supercharge their results and reach their fitness goals faster.
Founded in 2018 by Dan, a CrossFit enthusiast and medical professional, Woodslawn Fitness emphasizes the importance of a supportive fitness community in improving people’s health. The team of coaches, including Tyler, Anna, Jonathan, James, Hannah, and Brandon, are dedicated to providing professional and supportive guidance to help individuals of all fitness levels. With a comprehensive personalized approach through their On-ramp program, members are prepared for group programs to achieve their fitness goals efficiently.
Woodslawn Fitness believes in the holistic approach to health and fitness, focusing on strength training, aerobic training, and nutrition to enhance overall well-being. Their coaches, with diverse backgrounds and certifications, are committed to helping individuals understand their full physical capabilities in a safe and engaging manner. By offering personalized training sessions, group programs, and nutrition consultations, Woodslawn Fitness aims to empower individuals to lead active and balanced lifestyles both inside and outside the gym.