Work It Dance and Fitness is a female, black-owned boutique fitness studio located in the heart of SoNo. Founded in 2010, the studio offers a range of unique fitness classes, including pole dancing, barre-inspired workouts, cardio-dance sessions like Burlesque Heels and Hip-Hop, and other non-pole classes. The studio prides itself on creating a welcoming environment where all humans are encouraged to join, regardless of experience level.
Work It Dance and Fitness aims to provide a diverse community where individuals can come together to support and uplift one another while improving their physical and mental well-being. The studio’s mission is to offer innovative dance and fitness classes that make exercise enjoyable and empowering. Led by Michelle, a cancer survivor and professional dancer, and Tony, a certified X-pert pole fitness instructor, the team brings over 20 years of experience to create a motivating and fun fitness experience for all participants.
With a focus on inclusivity and empowerment, Work It Dance and Fitness offers a range of class options, from beginner to expert levels, catering to different fitness goals and preferences. In addition to fitness classes, the studio also hosts private pole dancing and non-pole dancing parties for special occasions like bachelorette parties, birthdays, and corporate team-building events. Work It Dance and Fitness is committed to enriching the lives of its members by promoting self-esteem, motivation, and overall well-being through engaging and enjoyable fitness experiences.