Contact Information
16782 Hale Avenue, Irvine 92606, California
Detailed Information

WORK Training Studio is a revolutionary fitness business that stands out in a market filled with intimidating gym environments, overpriced big box gyms, and boring workout routines. With a loving and positive community spread across the United States, WORK provides a supportive atmosphere both in-studio and online. Their nationally certified trainers focus on technique, form correction, and safety, ensuring that every workout is effective and engaging. By offering a variety of classes like ROOTED, FORCE, PULSE, REACH, IMPACT, and OVERTIME, WORK keeps workouts fresh and challenging, helping individuals achieve their fitness goals without feeling like they’re stuck on a hamster wheel.

WORK Training Studio’s philosophy revolves around creating a community that uplifts and motivates individuals to be their best selves. Their Metabolic Strength Training (MST) method combines traditional strength training with high-intensity interval training (HIIT) and cardio efforts to provide a well-rounded fitness experience. The studio’s approach to daily, weekly, and monthly workout planning ensures that participants are constantly challenged and engaged, while also reducing the risk of injury. Whether you’re a beginner or a seasoned fitness enthusiast, WORK offers a range of classes and specialty programs to cater to different goals and fitness levels.

Convenience is key at WORK Training Studio, with options to train in-studio or access their growing On-Demand Library from anywhere. By focusing on creating a positive and empowering environment, WORK sets itself apart from traditional gyms and workout programs that may leave individuals feeling discouraged. With a blend of expert coaching, diverse workout formats, and a supportive community, WORK Training Studio is dedicated to helping individuals transform their lives through fitness, one workout at a time.