The YMCA Health & Wellness Center, established in May 2019, is a state-of-the-art facility that offers a range of amenities including an indoor pool, indoor track, and a dedicated Pilates studio. The center focuses on core stabilization through Pilates Reformer sessions, targeting underused muscles to enhance balance and strength. By supporting the YMCA, individuals contribute to programs that aid in youth development, drowning prevention, and overall community well-being.
As part of the YMCA of the Virginia Peninsulas, the Health & Wellness Center embodies the organization’s commitment to fostering healthier, more connected communities. Embracing values of caring, honesty, respect, and responsibility, the YMCA provides resources to help individuals lead healthier and more confident lives. The center’s mission is rooted in Christian principles, aiming to promote holistic well-being for all, regardless of financial circumstances.
With a focus on youth development, healthy living, and social responsibility, the YMCA Health & Wellness Center stands out for its inclusive approach. By offering membership, programs, and services without financial barriers, the center ensures that individuals and families can access the support they need to thrive physically, mentally, and emotionally.