Welcome to Yoga Sol, Columbia’s community yoga studio, located in the heart of the North Village Arts District. We’re dedicated to providing a serene space for our students to practice yoga, guided by experienced teachers. Our studio caters to individuals of all levels, offering a variety of yoga classes including yin, vinyasa, Iyengar, kripalu, hatha, and gentle yoga. Additionally, we provide personalized sessions and teacher training to support our community in their yoga journey.
At Yoga Sol, we believe in the power of yoga to cultivate mindfulness and connection within ourselves and our community. Our inclusive approach welcomes beginners and seasoned practitioners alike to explore the full scope of yoga through breathwork, postures, and meditation practices. Whether you’re looking to deepen your practice or simply unwind, our small class sizes and welcoming environment ensure a personalized experience for all who join us.
Stay connected with Yoga Sol by subscribing to our monthly newsletter, where our teachers share insights into our studio happenings and upcoming events. We invite you to drop into any of our classes without the need for pre-registration, except for special workshops. Join us at 210 St James St. in Columbia, MO, and experience the transformative power of yoga with our supportive community at Yoga Sol.