YOGA THAT in Miami Beach is a welcoming neighborhood yoga studio that has been offering high-quality Iyengar Yoga classes for over eight years. Led by experienced and certified Iyengar Yoga Teachers, the studio provides a variety of classes including Beginner’s Yoga, General Multi-Level, Intermediate, and Advanced classes, as well as Restorative Yoga, Yoga for Back Care, Chair Yoga, Yoga for Seniors, and Meditation. YOGA THAT believes in making yoga accessible to everyone, regardless of age or physical condition, by focusing on correct anatomical alignment and using props to ensure safety and accessibility in all poses.
The studio’s founder, Edwin Bergman, is a Certified Iyengar Yoga Teacher with over 30 years of experience in practicing and teaching yoga. Alongside other highly trained instructors like Marisó de Colsa, Pom Cayeiro, Enrique Cayeiro, Katrin Loveland, Roger Richter, Paola Della Torre, Valerie Blum, and Allaine Stricklen, YOGA THAT offers a supportive and inclusive environment for students of all levels. With a strong emphasis on alignment-based therapeutic practices, the studio aims to help students improve flexibility, strength, healing, and overall well-being through the practice of Iyengar Yoga.
YOGA THAT’s philosophy revolves around the belief that yoga is for everybody and “every body.” The studio’s classes, workshops, private sessions, and training programs are designed to cater to individuals returning to yoga, those transitioning from other yoga styles, beginners, and experienced practitioners. With a focus on precise instruction, detailed alignment, and skillful sequencing, YOGA THAT aims to guide students towards a deeper understanding of their bodies, minds, and spirits, ultimately promoting greater self-awareness, consciousness, and overall health benefits through the practice of Iyengar Yoga.