You Make Crossfit Personal Training is a fitness business founded by Efrain Velez, who has a passion for helping individuals take control of their health and fitness journey. With a background that spans from childhood play to corporate America, Efrain understands the challenges that come with maintaining a healthy lifestyle. Through the practice of Crossfit and personalized coaching, clients can chat with a coach to build a plan tailored to their needs and goals.
The business offers a supportive environment for individuals who may have concerns about committing time, their current fitness level, affordability, or potential judgment from others. With a focus on individualized training and guidance, You Make Crossfit Personal Training aims to address common worries such as fear of failure, starting difficulties, injury concerns, and doubts about progress. The philosophy revolves around empowering clients to overcome obstacles and achieve their desired results.
By combining Efrain’s personal fitness journey with the principles of Crossfit and dedicated coaching, You Make Crossfit Personal Training strives to create a welcoming space for individuals of all fitness levels. Whether clients are looking to lose weight, gain strength, or improve overall well-being, the business emphasizes the importance of consistency, hard work, and support. With a focus on personalized plans and a commitment to helping clients succeed, You Make Crossfit Personal Training aims to make fitness accessible, rewarding, and transformative for everyone.