Alpenglow Fitness and Rehab, LLC is a welcoming and inclusive fitness studio located at 141 Main Street in Montpelier. Their dedicated and inspirational instructors lead a variety of classes, including indoor cycling, barre, HIIT, and yoga. The studio prides itself on offering small group fitness classes that cater to individuals of all fitness levels, from beginners to seasoned athletes. Alpenglow’s philosophy revolves around creating a supportive and challenging environment where clients can feel comfortable and motivated to achieve their fitness goals.
At Alpenglow Fitness and Rehab, LLC, clients can expect a diverse range of class offerings that focus on full-body workouts, cardio, strength training, and relaxation. The studio features state-of-the-art Spinner Pro Power bikes equipped with computers to track speed, distance, power output, and calories burned during cycling classes. Additionally, their barre classes incorporate movements from ballet, pilates, and yoga for a comprehensive workout experience. Alpenglow’s commitment to celebrating all body shapes and sizes, using preferred pronouns, and creating a community where everyone feels welcome sets them apart as a fitness destination that prioritizes inclusivity and diversity.
Whether you’re looking to boost your mood, improve mobility, train for a marathon, or simply enjoy a fun and challenging workout, Alpenglow Fitness and Rehab has something for everyone. The studio’s emphasis on creating a supportive and non-competitive atmosphere allows clients to push themselves to their limits while feeling encouraged and motivated by the instructors and fellow participants. With a focus on individual progress and overall well-being, Alpenglow Fitness and Rehab, LLC aims to provide a transformative fitness experience that leaves clients feeling energized, accomplished, and part of a vibrant fitness community.