Ashtanga Yoga School Spokane, founded and directed by Shelley Enlow, offers a rich history of almost 30 years in teaching Ashtanga yoga. Shelley’s dedication to the practice stems from her own experience under the guidance of her teacher, David Garrigues, maintaining a committed Ashtanga practice for over 20 years. Embracing the uniqueness of each individual, the school welcomes both beginners and experienced practitioners, aiming to inspire and assist in developing a strong and meaningful personal yoga practice.
The school provides a variety of services including Mysore style Ashtanga yoga classes, guided pranayama group sessions, and private sessions for personalized support. In addition to regular classes, special events like workshops, “pop-up” Primary Series classes, and Yoga Sūtra chanting are offered to enrich the students’ yoga journey. With a focus on individual growth and empowerment, Ashtanga Yoga School Spokane creates a supportive environment for students to explore and deepen their practice.
Through a blend of tradition and innovation, Ashtanga Yoga School Spokane continues to share the transformative power of Ashtanga yoga with the community. By offering a range of classes and events, Shelley Enlow and her team strive to cultivate a space where students can cultivate physical strength, mental clarity, and spiritual growth. Joining the school means embarking on a journey of self-discovery and holistic well-being, guided by experienced instructors dedicated to sharing the profound teachings of Ashtanga yoga.