Detour Athletics is a physical fitness center in Rochester, MN, dedicated to functional fitness for all. Established in 2014, the gym is committed to making fitness accessible and impactful for everyone by emphasizing empowerment, personal growth, and the development of sustainable health and fitness habits. With a diverse range of classes including Full Body Aesthetics (FBA), functional fitness, Weightlifting, HYROX, and Personal Training, Detour Athletics offers a fresh approach to fitness that supports both physical and personal growth.
At Detour Athletics, the belief in the power of fitness to foster self-development and empowerment is evident in their motto of “Fitness For All.” The coaching staff is handpicked for their expertise, dedication, and passion for fitness, serving as mentors, motivators, and partners in each individual’s wellness journey. The gym’s unique approach goes beyond traditional fitness programs, focusing on a 360-degree, full-body approach to health and fitness that encompasses diet, training, and lifestyle.
Detour Athletics prides itself on its supportive community, professional coaching staff, and fully-equipped facility that caters to individuals of all fitness levels. Whether you are new to fitness or a competitive athlete, Detour Athletics offers customizable workouts and a welcoming environment for all. With a mission to help athletes feel confident, empowered, and proud of their progress, Detour Athletics is the go-to place in Rochester, MN for maximizing health and wellness through functional fitness.