Dood is a fitness and nutrition coaching business dedicated to helping individuals regain confidence and comfort in their own skin without the need to obsess over macros or live in the gym. Founded by the passionate owners Kaylie and William, Dood offers customized workout plans tailored to individual goals, conducted in a private, state-of-the-art training facility by qualified and personable trainers. The focus is on sustainable methods for sustainable results, with a blend of personalized training sessions and meal plans designed to make fitness a seamless part of everyday life.
At Dood, the philosophy revolves around making fitness enjoyable and manageable, ensuring that clients do not feel overwhelmed or restricted by their health journey. With a strong emphasis on accountability, support, and education, Dood provides weekly check-ins, nutritional coaching, and a training app for personalized guidance and progress tracking. The business aims to shift the perspective on fitness from a daunting challenge to a fulfilling lifestyle, where clients can achieve their desired results without sacrificing their favorite indulgences.
Driven by a love for helping others find happiness through health and wellness, Dood’s approach is rooted in simplicity, friendliness, and curiosity. With the support of their furry companions Gretzky and Duncan, the owners bring a unique blend of passion and expertise to the fitness industry. By offering a holistic approach to fitness that considers individual needs and preferences, Dood strives to empower clients to embrace a healthier lifestyle and discover a newfound sense of well-being.