Exercise Express

Contact Information
200 West Avenue, Rochester, New York 14611, United States
Detailed Information

Exercise Express is a community-focused business dedicated to energizing historically disadvantaged communities through free fitness classes and health resources. Our mission is to inspire individuals on their physical and mental journey towards happier, healthier lives. We aim to reduce health disparities by offering quality fitness programs, HARP Behavioral Health services, and national bicycle initiatives to create beneficial experiences for all people, regardless of age, gender, or background.

With a commitment to making physical activity a standard part of global disease prevention and treatment, Exercise Express provides tailored programs to help individuals achieve their health goals. During the COVID pandemic, we offer both on-site (limited attendance) and virtual classes to ensure accessibility. Additionally, our services extend to include initiatives like Silver Sneakers for adults 65+ and Medicaid Managed Care plans for physical and behavioral health care, emphasizing inclusivity and support for all individuals seeking a healthier lifestyle.

Through services such as Home and Community-Based Services (HCBS) and Community Oriented Recovery and Empowerment (CORE), Exercise Express provides opportunities for Medicaid beneficiaries with behavioral health conditions to receive personalized care in their own homes or communities. By fostering a supportive environment and offering a range of resources, we strive to empower individuals to take control of their health and well-being, creating a positive impact on the community as a whole.