F45 Training Shannon Plaza offers functional group fitness classes reimagined as a total wellness solution for every body. With over 80 workouts and 5,000+ dynamic movements, F45 helps individuals unlock their inner athlete in a supportive team environment. The focus is on the experience and results, rather than superficial gym features, embodying Mark Wahlberg’s philosophy of maximizing time and feeling empowered post-workout.
Rated as the #1 Gym by Men’s Journal in the US and Canstar Blue in Australia, F45 Training provides functional group fitness sessions with the personalized attention of certified personal trainers. Members rave about the transformative experiences, camaraderie, and exceptional coaching that push them to new fitness heights. The community at F45 Shannon Plaza is described as a supportive family that celebrates victories and encourages progress, making workouts enjoyable and effective for individuals of all fitness levels.
Testimonials from long-term members highlight the positive impact of F45 on their lives, from significant weight loss to newfound vitality and improved fitness levels. The trainers at F45 Shannon Plaza are commended for their knowledge, encouragement, and ability to provide modifications for individual needs, ensuring a safe and effective workout environment. Join the F45 movement today to experience the power of functional group fitness and start your journey towards a healthier, fitter lifestyle.