Fitness Factor 3 is a personal training organization specializing in athletic training and fitness coaching for individuals of all ages and fitness levels. Our goal is to create an inviting atmosphere in which clients with a variety of fitness levels can accomplish their fitness goals. We help our clients enhance their athletic performance as well as general fitness level through the use of innovative fitness training, comprehensive nutritional programs, and encouraging motivational techniques. We utilize these three components to assist our clients in developing strength programs, solid eating habits, fun workout programs that last, and a renewed passion for fitness.
With over 30 years of experience in the fitness industry and 14 years as a certified personal trainer, Fitness Factor 3 is led by a dedicated professional with multiple certifications including CPT, CPR, STRETCH COACH, MASTER OF FITNESS DESIGN, EMT, WNBF PRO MIDDLEWEIGHT BB, and INBF PROMOTER. The business prides itself on offering competition prep coaching in various categories such as bikini, bodybuilding, and physique, ensuring that clients receive specialized training tailored to their individual goals and needs. The testimonials from satisfied clients highlight the positive impact our personalized training programs have had on their physical, mental, and emotional well-being.
At Fitness Factor 3, we believe in a holistic approach to fitness that goes beyond just physical exercise. Our comprehensive training techniques are designed to improve every aspect of our clients’ physical fitness while fostering a sense of enjoyment and fulfillment in their fitness journey. By combining innovative fitness training methods, personalized nutritional programs, and motivational coaching, we strive to empower individuals to adopt healthy habits, enhance their athletic performance, and cultivate a lifelong passion for fitness. Join us at Fitness Factor 3 and experience the transformative power of personalized training that will help you achieve your fitness goals and lead a healthier, more active lifestyle.