Ft. Ben Fit is a community-driven fitness center dedicated to promoting health and wellness among individuals of all ages and backgrounds. Founded by John & Kali O’Dell, Brad & Mindy Shupe, and Ryan & Megan Greulich, Ft. Ben Fit offers a range of performance functional fitness group classes aimed at improving strength, agility, and stamina. With a focus on proper form and technique, their trained coaches provide support and encouragement to help members achieve their fitness goals.
At Ft. Ben Fit, the philosophy revolves around the belief that investing in one’s health leads to a higher quality of life. By challenging both the mind and body through their methodology, the community at Ft. Ben Fit has experienced firsthand the transformative power of fitness. With a commitment to inclusivity and community engagement, Ft. Ben Fit invites individuals to join their fitness journey and discover the benefits of prioritizing health and wellness.
Whether it’s the Strength + Performance classes offered throughout the week, the BURN sessions designed for a high-intensity workout, or the Barbell Club focusing on strength training, Ft. Ben Fit provides a supportive environment for individuals to push their limits and achieve personal growth. With a welcoming atmosphere and a dedication to helping every member reach their full potential, Ft. Ben Fit stands as a beacon of health and fitness in the community.