Gymnanigans Boxing Fitness & Strength Training is a transformative fitness studio that goes beyond traditional workouts to focus on purposeful training. Led by expert Trainer Donna, the studio believes in cultivating discipline and accountability to help individuals achieve and maintain their exercise, nutrition, and sleep goals. With a community-centered approach, Gymnanigans offers tailored strength conditioning programs, one-on-one coaching, and a supportive environment to empower clients to unlock their true potential both physically and mentally.
At Gymnanigans, the emphasis is on real results through sustainable, long-term approaches to fitness. The studio’s comprehensive 12-week transformation program is designed to empower individuals with strength, stamina, and confidence. From weight loss focus and strength training to boxing fitness and nutrition guidance, Gymnanigans provides a holistic fitness experience that combines expert coaching, proven results, and a balanced combination of exercise and nutrition. Joining Gymnanigans means becoming part of a supportive community that values progress over quick fixes, guiding individuals towards a healthier, stronger, and more vibrant version of themselves.
Donna, the seasoned strength and conditioning fitness coach at Gymnanigans, brings over a decade of expertise to the table. With a Master’s in Exercise Science and a passion for empowering women of all ages, Donna’s personalized approach focuses on behavioral change, customized workouts, and fostering positive self-image. Gymnanigans offers personalized training, nutrition coaching, and a variety of services tailored to individual needs, ensuring that clients receive the guidance and support they need to achieve their fitness goals and lead healthier, more fulfilling lives.