HF Center of Exercise Science is a premier sports performance and training facility founded by Coach Ronnie Hreha, a highly experienced Head Scientist and Sport’s Performance Program Director. With a Master’s in Exercise Science and a background in coaching at various levels, Coach Ronnie leads a team of dedicated professionals to help athletes achieve their goals. Specializing in explosive sport training and soccer-specific performance training, the center offers a wide range of services including strength and conditioning, nutrition guidance, and proper recovery techniques.
Coach Ronnie’s expertise extends to working with cutting-edge tools and systems such as Polar Heart Rate Technology and Vertimax Explosive Training Tools. The facility boasts a 7,000 sq ft training space equipped with state-of-the-art amenities like strength racks, saunas, thermal massage beds, and more. With a focus on peak performance and athlete well-being, HF Center of Exercise Science is committed to providing a comprehensive training experience for athletes of all levels.
Driven by a passion for soccer and a dedication to excellence, Coach Ronnie Hreha has created a dynamic environment at HF Center of Exercise Science where athletes can train like professionals. The center’s team of coaches, exercise scientists, sports dietitians, and specialists work together to ensure that every athlete receives personalized attention and top-notch training programs. Whether you’re a competitive athlete or a fitness enthusiast, HF Center of Exercise Science offers the resources and expertise to help you reach your full potential.