HOTWORX in Arvada, CO (Ralston Square) offers members unlimited, 24-hour access to a unique fitness experience through virtually instructed, infrared sauna workouts. The innovative 3D Training approach combines heat, infrared energy, and exercise to help members achieve their fitness goals effectively. With the FX Zone providing a space for functional training exercises and routines, members can enhance their workout experience and maximize their results.
HOTWORX’s virtually instructed exercise program focuses on the benefits of infrared heat absorption during 30-minute Isometric workouts or 15-minute High Intensity Interval Training (HIIT) sessions. The patented sauna technology creates a 3D Training environment that accelerates detoxification, boosts metabolism, and promotes workout recovery. By emphasizing consistency in workout routines and incorporating cross-training methods, HOTWORX ensures that members can strengthen and tone their muscles efficiently while keeping motivation high.
With a philosophy rooted in the principles of muscle strengthening through practice and cross-training for optimal results, HOTWORX stands out as a fitness destination that offers a holistic approach to wellness. By combining the power of heat, infrared energy, and exercise, HOTWORX provides a workout experience that is both effective and engaging, helping members to reach their fitness goals and improve their overall health.