Proformance Combat Sports Center is a cutting-edge fitness facility that revolutionizes traditional boxing gyms by offering small-group, high-intensity workouts in a welcoming and clean environment. Our signature program, inspired by professional boxers’ training routines, focuses on enhancing endurance, power, speed, and flexibility while honing technical boxing skills. Whether you are a beginner or an experienced boxer, our classes cater to individuals seeking a total body workout that combines elements of Kickboxing, Karate, and Western-Style Boxing.
At Proformance, we prioritize the development of boxing technique through our specialized classes designed to elevate your skills and fitness levels. Our experienced instructors, such as Mr. Guerrero and Senpai Sasha, bring a wealth of knowledge and passion for martial arts, ensuring that students of all ages can benefit from disciplined training, improved self-confidence, and enhanced self-defense abilities. With a focus on creating a supportive and empowering environment, Proformance Combat Sports Center is dedicated to helping individuals achieve their fitness goals while fostering personal growth and martial arts proficiency.
Located in Yonkers, NY, Proformance offers a high-energy, High Intensity Interval Training (HIIT) experience that caters to individuals and families looking to engage in the art of boxing for fitness and skill development. Our facility provides a range of classes suitable for various skill levels, making it an ideal destination for those seeking a dynamic and effective workout regimen. Join us at Proformance Combat Sports Center to embark on a transformative fitness journey that combines the discipline of boxing with a supportive community dedicated to personal growth and physical well-being.