Shred415 Naperville offers a unique fitness experience that goes beyond just a workout. Founded by Chicago fitness experts Bonnie Micheli and Tracy Roemer in 2011, Shred415’s signature class features four fifteen-minute segments alternating between treadmill drills and strength training. With a focus on setting and shredding goals, participants can select their own weights and treadmill speeds while being challenged by instructors to push themselves to the next level. The studio also provides onsite childcare for children aged 6 weeks to 13 years old, making it a family-friendly environment for individuals of all fitness levels.
Committed to inclusivity and efficiency, Shred415 Naperville aims to create a supportive and athletic community where individuals can come together to achieve their fitness goals. In addition to their signature class, the studio offers various class formats to cater to different preferences and fitness levels. With amenities such as complimentary lockers, towel service, and fully-equipped bathrooms, participants can freshen up after their workout. Shred415 also offers virtual On-Demand classes, allowing individuals to shred anytime and anywhere, further enhancing accessibility to their effective workout programs.
Shred415 Naperville’s philosophy revolves around inspiring and motivating individuals to lead a healthy and active lifestyle. With a focus on cardio and strength training, the studio provides a well-rounded workout experience that challenges participants to reach their full potential. From hosting private classes for events and team-building activities to offering opportunities to become a Shred415 ambassador, the studio encourages community engagement and personal growth. By combining fitness expertise with a passion for inclusivity, Shred415 Naperville continues to empower individuals on their fitness journey.