STRIDE Fitness, founded in 2017 in Pasadena, CA by Co-Founders Katie Ownbey and Misa Dugally, is a fitness business that focuses on utilizing running and walking as a foundation for personal fitness journeys. Through their Certified Run Coaches program, STRIDE Fitness offers more than just training sessions; they provide motivation, support, and industry-leading expertise to help clients reach their individual fitness goals. With a unique leveling system and a commitment to safety and form correction, STRIDE Fitness aims to empower every runner to achieve their personal best.
At STRIDE Fitness, clients can expect a premium fitness experience with state-of-the-art Woodway 4-Front Treadmills in every studio. These treadmills are renowned for their ability to mimic outdoor running conditions while providing a dynamic and low-impact workout. The use of in-studio heart rate monitors allows clients to track their progress in real-time, with data displayed on studio leaderboards and accessible through the STRIDE Fitness app. This emphasis on technology and data-driven training sets STRIDE Fitness apart in the fitness industry.
Since expanding through franchising in 2019, STRIDE Fitness has been dedicated to growing its community nationwide. With a focus on treadmill-based interval training group classes tailored to individual paces, STRIDE Fitness aims to redefine what it means to be a runner. By offering opportunities for clients of all ages and fitness levels to push themselves and reach their personal finish lines, STRIDE Fitness continues to inspire and empower individuals on their fitness journeys.