The Handle Bar in Kendall Square is a wellness-focused establishment that prioritizes both physical and mental well-being. Their instructor-led classes are thoughtfully designed to promote sweat, clarity, and inspiration through great music. With a strong emphasis on mental wellness, The Handle Bar offers a variety of classes such as CYCLE, FLOW, STRENGTH, and SCULPT, catering to different preferences and fitness levels.
Founded on the belief that wellness encompasses mind, body, and spirit, The Handle Bar is dedicated to providing a holistic approach to fitness. Their commitment to overall well-being is evident in their diverse range of classes and events, all aimed at fostering a sense of balance and vitality. Whether attending a class in person or accessing their On Demand services, clients can expect a supportive environment that encourages personal growth and self-care.
With a history rooted in promoting wellness and self-improvement, The Handle Bar continues to be a beacon of inspiration for those seeking to enhance their physical fitness and mental health. By offering a space where individuals can connect with themselves and others, The Handle Bar serves as a community hub for empowerment, motivation, and transformation.