The Shop Boxing gym is a premier fitness facility that offers a comprehensive approach to health and wellness through boxing and strength training. Founded in 2014 by Eric Garcia, a seasoned professional boxer turned coach, The Shop provides a unique blend of boxing techniques, strength-building exercises, and personalized training sessions. With a focus on weight loss, confidence building, and overall physical improvement, The Shop’s philosophy centers on empowering individuals to achieve their fitness goals while having fun and relieving stress.
At The Shop, clients can expect a dynamic workout experience that includes a variety of activities such as jump rope, shadow boxing, heavy bag work, ring drills, mitt work with experienced coaches, speed bag training, and more. The gym’s structured schedule ensures a well-rounded fitness regimen that targets different muscle groups and skills on specific days. With an emphasis on proper technique and individualized attention, The Shop aims to help members improve their cardio, balance, hand-eye coordination, and overall strength.
With a team of dedicated trainers and a supportive community, The Shop Boxing gym stands out as a top choice for individuals seeking a challenging yet rewarding fitness journey. Whether you are a beginner looking to learn the basics of boxing or an experienced athlete aiming to enhance your skills, The Shop offers a welcoming environment for all fitness levels. By combining Eric Garcia’s extensive boxing background with a commitment to excellence and continuous improvement, The Shop sets itself apart as a leading destination for those passionate about health, wellness, and personal growth.