Tone Fitness Studio is Idaho’s premier Lagree studio, offering a workout experience that is sure to elevate your fitness routine. With a focus on the Lagree Method, clients can expect a 45-minute full-body workout that combines core, endurance, cardio, balance, strength, and flexibility training. The method features targeted exercises performed at a slow and controlled pace, activating slow twitch muscle fibers to create long, lean muscles. By pushing muscles to failure and eliminating rest periods, Tone Fitness Studio maximizes calorie burn and efficiently develops muscle tone and strength.
New clients can easily get started by checking out the class packs and memberships available at Tone Fitness Studio. The studio’s mobile app allows for convenient planning and scheduling of classes, along with access to ongoing promotions and social pages. Grip socks are required for Lagree Method classes and can be purchased at the studio. Additionally, clients can sign up for the waitlist to secure a spot in fully booked classes, ensuring they have the opportunity to attend each session they desire.
To ensure a successful first class experience, clients are encouraged to arrive 10 minutes early for an introduction to the Megaformer and Lagree Method of training. The studio emphasizes communication with clients by requesting email addresses and phone numbers for updates on class openings and special offers. With a commitment to providing a challenging yet rewarding workout environment, Tone Fitness Studio is dedicated to helping clients sweat, shake, and push themselves to new limits in every class.