Ventura Yoga Studio, founded in 1990, is the oldest and most respected yoga studio in the area, offering a safe and inclusive learning environment for individuals of all capabilities and ages. Specializing in Yoga and T’ai Chi Chih®, the studio aims to promote health, well-being, and joy by preserving and sharing practices that activate and balance vital force energy. With exceptionally trained teachers who lead classes ranging from restorative to vigorous, the studio is equipped with all necessary props to ensure a safe and productive practice for students.
Known for its comprehensive approach to yoga, Ventura Yoga Studio offers a variety of classes including Hatha Yoga, Restorative Yoga, Gentle Yoga, Prenatal Yoga, and Wall Yoga. In addition to physical poses, the studio emphasizes the importance of breath work and inner peace, guided by the Yoga Sutras of Patanjali. Through workshops and intensives taught by renowned teachers, students at all levels have the opportunity to deepen their practice and explore the subtler layers of consciousness, fostering a sense of true freedom.
Complementing its yoga offerings, Ventura Yoga Studio also provides instruction in T’ai Chi Chih®, a moving meditation practice that promotes strength, balance, and serenity. Originated by Justin Stone, this gentle form of Qigong is accessible to individuals of all fitness levels and can be modified for those with physical challenges. Accredited teachers guide students through the 19 movements and 1 pose, offering a transformative experience that enhances overall well-being and vitality.