Whiting Fitness is a premier fitness center located in Meridian, ID, dedicated to bridging the gap between science and practical application. With a focus on 24-hour access, the facility offers a range of services including strength and cardio training, led by a team of expert trainers. The friendly staff and welcoming environment create a supportive atmosphere for individuals looking to achieve their health and fitness goals.
Founded on principles of dedication, expertise, and passion, Whiting Fitness prides itself on its team of experienced trainers who are committed to helping clients make sustainable lifestyle changes. Each trainer brings a unique approach to fitness, from maximizing health for driven women to balancing work, fitness, and family life. Whether it’s beginners or seasoned athletes, the trainers at Whiting Fitness are dedicated to helping individuals become the best version of themselves through personalized training programs.
With a philosophy centered on holistic health, Whiting Fitness offers services that cater to both physical and psychological well-being. From strength training to trauma and eating disorder-informed training, the diverse range of trainers ensures that clients receive comprehensive support in achieving their fitness goals. By focusing on empowerment, confidence, and wellness, Whiting Fitness aims to help individuals transform their bodies and minds for long-term health and happiness.