Wildly Fit is a fitness business dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Founded in 2012, the business is driven by a passion for teaching, coaching, and inspiring clients to not only improve their fitness but also enhance their overall quality of life. With a focus on proper movement and self-care, Wildly Fit aims to bridge the gap between physical activity and injury prevention, offering services that cater to a wide range of needs, from managing chronic illnesses to enhancing athletic performance.
At Wildly Fit, clients can expect personalized training programs designed by experienced professionals who prioritize effective communication, respect for the field, and a deep understanding of human movement. Co-founders Amy and Christian bring a wealth of knowledge and expertise to the business, with backgrounds in kinesiology, nutrition, and various fitness certifications. Their holistic approach to fitness emphasizes the importance of recovery alongside workouts, ensuring that clients not only become fitter but also move better in their daily lives.
In 2017, Wildly Fit expanded its offerings with the opening of The Movement Lab, a space dedicated to promoting self-care as an essential component of a healthy lifestyle. By integrating proper self-care practices into daily routines, clients can experience improved mobility, reduced pain, and a greater ability to engage in activities they love. With a commitment to empowering individuals to take control of their fitness journey, Wildly Fit and The Movement Lab provide a supportive environment where clients can thrive and achieve long-term wellness.