You Fitness Newark is a Dance Fitness Studio located in the downtown business district of Newark, NJ. Founded by Lakiesha “La” and her husband Fontaine, the studio aims to empower individuals of all ages and skill levels to prioritize their health and well-being through sustainable movement and alternative gym fitness in the form of dance. With a focus on total body fitness from the inside out, the experienced instructors at You Fitness Newark strategically target every muscle in the body through fun and effective workouts designed to help clients reach their fitness goals.
The studio offers a variety of classes and programs to keep clients motivated and on track towards achieving a healthy lifestyle. With a philosophy centered around practicing healthy habits and making self-care a priority, You Fitness Newark is dedicated to providing a supportive and inclusive environment where confidence, good vibes, and daily acts of self-love are encouraged. Whether it’s fitness/dance classes, bridal/baby showers, pop-up shops, birthday parties, or other events, the studio offers a range of services including catering, balloon art, party rentals, and planning packages to cater to diverse needs and occasions.
Driven by a vision of promoting community wellness and accessibility to fitness resources, You Fitness Newark is committed to offering a space where individuals can embark on a journey towards a healthier lifestyle. Through a blend of expertise, experience, and a passion for empowering others, the studio strives to create a positive impact on the lives of its clients by fostering a culture of movement, self-care, and overall well-being. Your support and contributions enable You Fitness Newark to continue providing valuable services and community events for the residents of Newark, ensuring that the gift of movement and self-improvement remains accessible for years to come.