Contact Information
2543 North Reynolds Road, Toledo 43615.0, Ohio
Detailed Information

AQUAFIT combines traditional fitness classes with the benefits of water to build muscular strength, increase flexibility, and enhance cardiovascular fitness in a low impact, body-friendly, and body-positive environment. Whether you’re looking to add variety to your fitness routine or just getting started, recovering from an injury, or trying to stay fit through pregnancy, AQUAFIT has classes that will meet your goals! Be prepared to burn calories, make a splash, and have a great time getting fit!

Water training at AQUAFIT goes beyond swimming laps, shifting the workout from horizontal to vertical, including cardio, resistance, weight-lifting, and stretching. The water makes training both challenging and accessible. Each instructor has designed the class to provide you with the best workout possible, with exercises that can be modified if needed. The high cardio, low-impact exercise is suitable for all fitness levels, utilizing special stationary bikes placed in water 3 1/2 feet deep to burn calories and tone the body.

Come join AQUAFIT for an infusion of water and asanas in their yoga class in the pool. Through a gentle flow series and standing poses, participants can improve flexibility, strength, balance, and mental calmness in a 45-60 minute session. AQUAFIT aims to redefine what people think “aquatic fitness” is all about, offering movements with fewer restrictions for sustaining a healthy lifestyle. Despite facing challenges like the pandemic, AQUAFIT continues to thrive, offering a variety of aquatic classes including Aqua Cycling, Apah Yoga, Aqua Fit classes, and the recent addition of Mermaid Bootcamp, with big plans for the future.