Empire Boxing and Fitness is a welcoming and inclusive boxing club that caters to individuals of all skill levels, from beginners to experienced athletes. With three USA Boxing certified coaches leading the way, the club focuses on promoting health, fitness, and the art of boxing. Whether you are looking to improve your physical conditioning or pursue competitive boxing, Empire Boxing Club offers personalized training to help you reach your goals.
Headed by Coach Adam, a former competitive amateur boxer, Empire Boxing Club prides itself on fostering a supportive community of dedicated individuals who value the numerous benefits of boxing training. The club emphasizes the importance of building a strong foundation in boxing, starting with proper stance and basic footwork. Members are taught essential techniques such as throwing a jab and right cross, with an emphasis on mastering fundamental skills before progressing to more advanced training.
Empire Boxing and Fitness encourages individuals to overcome any fears or uncertainties they may have about boxing training by offering non-contact options for those who prefer not to spar or compete. The club’s philosophy revolves around creating a safe and inclusive environment where members can enjoy the physical and mental benefits of boxing, regardless of their experience level. Whether you are seeking to improve your fitness, learn self-defense skills, or pursue competitive boxing, Empire Boxing Club is dedicated to helping you achieve your goals.