Light Bright Boxing is Rock Hill’s premier boxing and fitness center, offering a range of services tailored to help clients achieve their personal goals. Led by Coach Mario Noviello, a Certified Exercise Physiologist with a master’s degree in Human Nutrition, the center provides expert guidance and support. From women’s fitness classes to youth boxing sessions, training for amateur competitions, and pathways for professional careers, Light Bright Boxing caters to individuals of all ages and skill levels.
At Light Bright Boxing, students engage in group sessions that focus on developing various skill sets, from technique to self-discipline, fostering personal growth and character building. The center also offers one-on-one training with a Certified Exercise Physiologist from the American College of Sports Medicine, ensuring a science-backed approach to boxing, speed, agility, power, and strength training. Additionally, nutritional analysis and guidance are provided to help clients optimize their diet and reach their fitness goals effectively.
Testimonials from clients highlight the transformative impact of Light Bright Boxing, with individuals experiencing significant weight loss, improved confidence, and enhanced physical fitness. The supportive and empowering environment created by Coach Mario and the team encourages individuals to push their limits, break barriers, and achieve remarkable results. Whether you are looking to enhance your boxing skills, improve your fitness level, or pursue a career in boxing, Light Bright Boxing is dedicated to helping you succeed.