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The Bar Method Spokane - Lincoln Heights

The Bar Method Spokane - Lincoln Heights 

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2023 East 29th Avenue, Spokane 99203.0, Washington
Detailed Information

The Bar Method Spokane – Lincoln Heights is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the barre exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

The Bar Method Spokane is located in the beautiful Grapetree Village on the South Hill. We have two large studio rooms, a retail boutique, child care and free parking right outside the studio doors. Over the years, ballet was Mary Conklin’s consistent and true love. She also studied jazz, modern and hip-hop. She met and married her husband and moved to Spokane, Washington for a job opportunity. After she had her second baby, she decided she wanted to stay at home and raise her children while they were young. So, she left her sales job and accepted a position as a full-time mom three years ago and has been so blessed and amazed with her three children.

Amy Carlisle previously found working out to be a tedious chore. Having four children left her body achy and tired, and in constant pain. A friend first introduced her to the Bar Method, and during her very first class in our own Spokane studio, she had a dream to become an instructor “one day.” Well, dreams have a funny way of turning into reality. Shortly after, Amy completed her instructor certification and has fallen in love with the method, safety and customization for each individual client. She thrives in helping women to feel better about themselves and improve their own health + quality of life. We have a huge FREE parking lot at the Grapetree village, right outside the studio.

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